You Raise it, We Braise it!
“You Raise it, We Braise it”  Blade RoastThis recipe is a real ode to our local farmers and markets.&n...
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Fabadas Asturias Spanish-style Braised Bean
3 cups dry white beans (soaked overnight)250 g/1/2 lb bacon, diced150 g chorizo, diced1 medium onion, diced...
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Venison Stew
Venison Stew (Why you need this stew recipe in your life) The serious sweat on the sweet red onions marries...
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Spring Roll Salad
Spring Roll Salad 1 lb ground chicken (not too lean) 1 clove garlic, finely minced 1-inch piece fresh ginge...
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Two Pan Turkey Dinner!
1 ¾ lb turkey breast meat, sliced into 4 pieces (escalope)10 mushrooms, quartered 1 shallot, finely diced1 ...
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Spiced Up Potato & Cauliflower
Spiced Up Potato & Cauliflower An abundance of market-fresh cauliflower forced us to get creative with a si...
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Peruvian-Style Ceviche
Peruvian-Style Ceviche This recipe comes from our friend’s parents in Peru, where we were lucky enough to v...
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Retro Caesar Salad
The creamy classic version of a Caesar!  1 large head romaine lettuce, cleaned and torn 2 (or mor...
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Savoury Summer Crumble
1 yellow zucchini, sliced thin into ¼ “ rounds 1 green zucchini, sliced thin into ¼ “ rounds3 ripe tomatoes...
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Shrimp Salad Rolls
Shrimp Salad Rolls Makes enough shrimp salad for 6 hot dog buns.  If you’re k-w local, treat yourself ...
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Potato Salad
Just a good old family recipes that is done really well.  Key points here: keep your potatoes whole an...
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Eggless Caesar Dressing
Super versatile and very punchy.  Use it to dress Romaine with extra parmesan cheese, use it as a dip ...
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Creamy Asparagus Pasta
Creamy Asparagus Pasta This is your basic method for any cream-based pasta.  Feel free to swap out the...
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Buttermilk Reverse Marinated Chicken with Charred Corn Salsa
The great thing about this recipe is it can be enjoyed hot off the grill, right out of the fridge or room t...
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Yogurt Sauce
Yogurt Sauce Fantastic on just about anything coming off of the grill, or in pita sandwiches or as a finish...
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Fresh Herb Tabouli
Fresh Herb Tabouli Made with bulgur wheat, cracked and toasted wheat.  We like the fine, golden type.&...
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Best Butter Biscuits
Butter Biscuit/Shortcake Dough Sweet or savoury, this is your no-fail ticket to biscuit dreams.  Add a...
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Roast Chicken with Crunchy Buttery Bread Sauce
Roast Chicken with Crunchy Buttery Bread Sauce The success of this dish relies on a few things: a well seas...
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Coconut Spice Red Lentil Soup
Coconut Spiced Red Lentil Soup The soup is delicious as is, or can be a base for other additions such as ca...
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Creamy Chicken, Corn & Quinoa Soup with Bacon
Creamy Chicken, Corn & Quinoa Soup with Bacon Ideally, start this soup (and many others) by slowly poaching...
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Tomato Bruschetta
4 Roma tomatoes, seeded and diced3 green onions, finely chopped1 clove garlic, mincedjuice of 1 lemon1-2 Tb...
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Take-Out Style Fried Rice
Take-Out Style Fried Rice Make this your own!  Use up leftovers, add different vegetables..Serves 2 2+...
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Caulifower & Potato Curry for Instagram Live!
2 medium onion, finely chopped2" piece fresh ginger2-3 cloves garlic2 whole carrots, finely diced2 tsp tume...
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Caulifower & Potato Curry for Instagram Live!
2 medium onion, finely chopped2" piece fresh ginger2-3 cloves garlic2 whole carrots, finely diced2 tsp tume...
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Butter Chicken
Butter ChickenServes 62 ½ lb  boneless, skinless chicken thighsMarinade: 1 cup thick plain yogurt ½ &n...
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Green Herbs & Ham Soup
1 medium onion, small dice3 ribs celery, small dice2 carrots, small dice2 cloves garlic3 potatoes, diced1-2...
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Warm Roasted Vegetables & Halloumi Cheese with Quinoa
Cut all vegetables in equal sizes, about 1 inch cubes.  This ‘salad’ or ‘toss’ is a fantastic vegetari...
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Turkey, Almond & Apple Salad
Turkey, Almond & Apple Salad A real treat in a pita, on fresh or toasted bread or just as is with some hear...
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Rosti Potato
Makes approximately 20 appetizer-size rosti.  Serve these crispy bites with sour cream, chives or gre...
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Cabbage Roll Soup
The simple and classic recipe for Cabbage Rolls comes from my Grandma.  This soup recipe is an adapt...
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Tartar Sauce!
1 cup mayonnaise (Hellman's is great)1 Tbsp fresh chives1 Tbsp fresh dill1 1/2 Tbsp fresh Italian parsley1/...
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Muffin's that Taste like Donuts from Muffin Mania!
This is the recipe that your mom made as a kid!  Super easy and super delicious1 1/3 cup flour1 ½ tsp ...
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Pasta alla carbonara
            An Italian pasta dish based on eggs, pe...
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Falafel, Hummus & Spoon Salad
Hummus 1 1/2 cups/250 g dried chickpeas1 teaspoon baking sodawater1 cup tahini paste4 tablespoons fresh...
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Mexican Corn & Quinoa Soup
This soup is thick and rich, due in part to the masa harina added at the end.  If you don’t have this...
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Cooking Mushrooms
Your fail-proof method for cooking all kinds of mushrooms, for all sorts of applications (side dishes, sau...
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Paneer with Chickpea & Sweet Potato
1 onion, small dice2 Tbsp fresh ginger, finely chopped ( about 2 inch piece)1 Tbsp garlic, finely chopped (...
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Bumped Up! Beans!
1 can black beans, drained and rinsed2 Tbsp olive oil1 onion, finely diced2 cloves garlic, thinly sliced1 t...
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Our favourite salad components
Roasted Beets 8-10 small beets, of different colours  oil, as neededkosher salt, as needed In a ...
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Italian Meatball Soup
2 cups onion, finely chopped2 cups celery, finely chopped1 cup carrot, finely chopped2 Tbsp minced garlic½ ...
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Dill Pickle Soup
2 cup onion, finely chopped1 cup leeks, finely chopped2 cups celery, finely chopped4 cups potato, diced2 cu...
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Stir-Fry, Simplified
Serves 4The idea here is really to simplify the stir-fry for maximum flavour & texture results.  Inst...
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Salad with Hazelnut Vinaigrette
Serves 4½ cup quinoa, raw1 cup hazelnuts/filberts¼ cup cider vinegar¾ cup olive oil1 tbsp honey1 tbsp Dijo...
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Sausage, Potato and Corn Soup
1-2 tbsp. fat1 lb sausage meat, removed casing1 onion, finely chopped1 carrot, finely chopped1 ce...
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Persian Eggplant & Tomato Stew with Feta & Arugula
1 large eggplant¼ cup sunflower oil ¼ tsp turmeric¼ tsp ground cumin2 cups water, divided1 cup good quality...
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Pesto Sauce
4 cups basil, loosely packed50 g Parmesan cheese ( or Grana Padano)3/4 cup toasted pumpkin seeds, pine...
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Thai Curry Sauce
This is the basic Coconut Curry Sauce.  Add stock to thin out for a soup base, or chicken or shrimp ...
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Vietnamese Dipping Sauce (Nuac Cham)
125ml rice wine vinegar4 tbsp sugar1 tbsp. chili garlic paste 1.  bring to the boil the vinegar and ...
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Rice Noodle, Mango and Vegetable Salad Rolls (Vietnam)
Makes 88 Rice papers 2 cups cooked thin rice noodles (vermicelli) 1 Mango, sliced1 red pepper, sliced thi...
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Stir-Fry Simplified
Stir-Fry, Simplified Serves 4 The idea here is really to simplify the stir-fry for maximum flavour & text...
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Sunshine Soup
Remember, seasoning with salt as you go will give you a more balanced soup at the end. Fresh ground peppe...
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Roasted Spaghetti Squash with Sausage and ‘Sauce Vierge’
1 spaghetti squash3-4 thyme sprigs, leaves only Olive oil, as needed Kosher Salt and freshly ground blac...
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‘Sheet Pan’ Chicken & Couscous, with ‘Jar Sauce’
This is an easy and versatile recipe with A LOT of flavour.  Swap up the vegetables, but do keep the ...
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Jambalaya
1 ½ lbs boneless chicken leg meat, cut in small pieces½ tsp each: kosher salt, smoked paprika, oregano, a...
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Mojo Verde Sauce
This versatile sauce can be used as a salad dressing, on hot roasted potatoes, or as a reverse-marinade f...
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Caper Salsa
Capers: an often overlooked ingredient to add to just about any savoury dish with imagination. Capers add ...
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