FROM THE STUDIO VAULT
Recipes
Tampa Bay...The BUCS Stop Here! Super Bowl Sandwich!
01/31/2021
Tampa Bay...The BUCS Stop Here! Super Bowl Sandwich!The Elements of the Sandwich:Citrus Garlic Butter Bague...
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You Raise it, We Braise it!
12/12/2020
“You Raise it, We Braise it” Blade RoastThis recipe is a real ode to our local farmers and markets.&n...
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Fabadas Asturias Spanish-style Braised Bean
11/07/2020
3 cups dry white beans (soaked overnight)250 g/1/2 lb bacon, diced150 g chorizo, diced1 medium onion, diced...
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Venison Stew
11/03/2020
Venison Stew (Why you need this stew recipe in your life) The serious sweat on the sweet red onions marries...
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Spring Roll Salad
10/30/2020
Spring Roll Salad 1 lb ground chicken (not too lean) 1 clove garlic, finely minced 1-inch piece fresh ginge...
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Two Pan Turkey Dinner!
10/08/2020
1 ¾ lb turkey breast meat, sliced into 4 pieces (escalope)10 mushrooms, quartered 1 shallot, finely diced1 ...
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Spiced Up Potato & Cauliflower
09/15/2020
Spiced Up Potato & Cauliflower An abundance of market-fresh cauliflower forced us to get creative with a si...
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Peruvian-Style Ceviche
08/05/2020
Peruvian-Style Ceviche This recipe comes from our friend’s parents in Peru, where we were lucky enough to v...
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Retro Caesar Salad
07/31/2020
The creamy classic version of a Caesar! 1 large head romaine lettuce, cleaned and torn 2 (or mor...
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Savoury Summer Crumble
07/20/2020
1 yellow zucchini, sliced thin into ¼ “ rounds 1 green zucchini, sliced thin into ¼ “ rounds3 ripe tomatoes...
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Shrimp Salad Rolls
07/09/2020
Shrimp Salad Rolls Makes enough shrimp salad for 6 hot dog buns. If you’re k-w local, treat yourself ...
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Potato Salad
06/14/2020
Just a good old family recipes that is done really well. Key points here: keep your potatoes whole an...
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Eggless Caesar Dressing
06/10/2020
Super versatile and very punchy. Use it to dress Romaine with extra parmesan cheese, use it as a dip ...
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Creamy Asparagus Pasta
06/04/2020
Creamy Asparagus Pasta This is your basic method for any cream-based pasta. Feel free to swap out the...
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Buttermilk Reverse Marinated Chicken with Charred Corn Salsa
05/31/2020
The great thing about this recipe is it can be enjoyed hot off the grill, right out of the fridge or room t...
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Yogurt Sauce
05/12/2020
Yogurt Sauce Fantastic on just about anything coming off of the grill, or in pita sandwiches or as a finish...
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Fresh Herb Tabouli
05/12/2020
Fresh Herb Tabouli Made with bulgur wheat, cracked and toasted wheat. We like the fine, golden type.&...
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Best Butter Biscuits
05/10/2020
Butter Biscuit/Shortcake Dough Sweet or savoury, this is your no-fail ticket to biscuit dreams. Add a...
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Roast Chicken with Crunchy Buttery Bread Sauce
05/09/2020
Roast Chicken with Crunchy Buttery Bread Sauce The success of this dish relies on a few things: a well seas...
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Coconut Spice Red Lentil Soup
05/07/2020
Coconut Spiced Red Lentil Soup The soup is delicious as is, or can be a base for other additions such as ca...
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Creamy Chicken, Corn & Quinoa Soup with Bacon
05/05/2020
Creamy Chicken, Corn & Quinoa Soup with Bacon Ideally, start this soup (and many others) by slowly poaching...
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Tomato Bruschetta
04/29/2020
4 Roma tomatoes, seeded and diced3 green onions, finely chopped1 clove garlic, mincedjuice of 1 lemon1-2 Tb...
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Take-Out Style Fried Rice
04/28/2020
Take-Out Style Fried Rice Make this your own! Use up leftovers, add different vegetables..Serves 2 2+...
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Caulifower & Potato Curry for Instagram Live!
04/17/2020
2 medium onion, finely chopped2" piece fresh ginger2-3 cloves garlic2 whole carrots, finely diced2 tsp tume...
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Caulifower & Potato Curry for Instagram Live!
04/17/2020
2 medium onion, finely chopped2" piece fresh ginger2-3 cloves garlic2 whole carrots, finely diced2 tsp tume...
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Butter Chicken
04/16/2020
Butter ChickenServes 62 ½ lb boneless, skinless chicken thighsMarinade: 1 cup thick plain yogurt ½ &n...
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Green Herbs & Ham Soup
04/15/2020
1 medium onion, small dice3 ribs celery, small dice2 carrots, small dice2 cloves garlic3 potatoes, diced1-2...
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Warm Roasted Vegetables & Halloumi Cheese with Quinoa
04/14/2020
Cut all vegetables in equal sizes, about 1 inch cubes. This ‘salad’ or ‘toss’ is a fantastic vegetari...
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Turkey, Almond & Apple Salad
04/14/2020
Turkey, Almond & Apple Salad A real treat in a pita, on fresh or toasted bread or just as is with some hear...
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Rosti Potato
04/10/2020
Makes approximately 20 appetizer-size rosti. Serve these crispy bites with sour cream, chives or gre...
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Cabbage Roll Soup
04/10/2020
The simple and classic recipe for Cabbage Rolls comes from my Grandma. This soup recipe is an adapt...
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Tartar Sauce!
04/10/2020
1 cup mayonnaise (Hellman's is great)1 Tbsp fresh chives1 Tbsp fresh dill1 1/2 Tbsp fresh Italian parsley1/...
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Muffin's that Taste like Donuts from Muffin Mania!
04/07/2020
This is the recipe that your mom made as a kid! Super easy and super delicious1 1/3 cup flour1 ½ tsp ...
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Falafel, Hummus & Spoon Salad
04/06/2020
Hummus 1 1/2 cups/250 g dried chickpeas1 teaspoon baking sodawater1 cup tahini paste4 tablespoons fresh...
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Mexican Corn & Quinoa Soup
04/06/2020
This soup is thick and rich, due in part to the masa harina added at the end. If you don’t have this...
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Cooking Mushrooms
04/06/2020
Your fail-proof method for cooking all kinds of mushrooms, for all sorts of applications (side dishes, sau...
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Paneer with Chickpea & Sweet Potato
04/04/2020
1 onion, small dice2 Tbsp fresh ginger, finely chopped ( about 2 inch piece)1 Tbsp garlic, finely chopped (...
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Bumped Up! Beans!
03/27/2020
1 can black beans, drained and rinsed2 Tbsp olive oil1 onion, finely diced2 cloves garlic, thinly sliced1 t...
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Our favourite salad components
03/27/2020
Roasted Beets 8-10 small beets, of different colours oil, as neededkosher salt, as needed In a ...
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Italian Meatball Soup
03/25/2020
2 cups onion, finely chopped2 cups celery, finely chopped1 cup carrot, finely chopped2 Tbsp minced garlic½ ...
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Dill Pickle Soup
03/25/2020
2 cup onion, finely chopped1 cup leeks, finely chopped2 cups celery, finely chopped4 cups potato, diced2 cu...
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Stir-Fry, Simplified
03/24/2020
Serves 4The idea here is really to simplify the stir-fry for maximum flavour & texture results. Inst...
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Salad with Hazelnut Vinaigrette
03/24/2020
Serves 4½ cup quinoa, raw1 cup hazelnuts/filberts¼ cup cider vinegar¾ cup olive oil1 tbsp honey1 tbsp Dijo...
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Sausage, Potato and Corn Soup
03/24/2020
1-2 tbsp. fat1 lb sausage meat, removed casing1 onion, finely chopped1 carrot, finely chopped1 ce...
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Persian Eggplant & Tomato Stew with Feta & Arugula
03/22/2020
1 large eggplant¼ cup sunflower oil ¼ tsp turmeric¼ tsp ground cumin2 cups water, divided1 cup good quality...
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Pesto Sauce
03/22/2020
4 cups basil, loosely packed50 g Parmesan cheese ( or Grana Padano)3/4 cup toasted pumpkin seeds, pine...
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Thai Curry Sauce
03/22/2020
This is the basic Coconut Curry Sauce. Add stock to thin out for a soup base, or chicken or shrimp ...
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Vietnamese Dipping Sauce (Nuac Cham)
03/22/2020
125ml rice wine vinegar4 tbsp sugar1 tbsp. chili garlic paste 1. bring to the boil the vinegar and ...
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Rice Noodle, Mango and Vegetable Salad Rolls (Vietnam)
03/22/2020
Makes 88 Rice papers 2 cups cooked thin rice noodles (vermicelli) 1 Mango, sliced1 red pepper, sliced thi...
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Stir-Fry Simplified
02/13/2020
Stir-Fry, Simplified Serves 4 The idea here is really to simplify the stir-fry for maximum flavour & text...
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Sunshine Soup
11/29/2019
Remember, seasoning with salt as you go will give you a more balanced soup at the end. Fresh ground peppe...
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Roasted Spaghetti Squash with Sausage and ‘Sauce Vierge’
11/26/2019
1 spaghetti squash3-4 thyme sprigs, leaves only Olive oil, as needed Kosher Salt and freshly ground blac...
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‘Sheet Pan’ Chicken & Couscous, with ‘Jar Sauce’
03/19/2019
This is an easy and versatile recipe with A LOT of flavour. Swap up the vegetables, but do keep the ...
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Jambalaya
03/19/2019
1 ½ lbs boneless chicken leg meat, cut in small pieces½ tsp each: kosher salt, smoked paprika, oregano, a...
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Mojo Verde Sauce
03/19/2019
This versatile sauce can be used as a salad dressing, on hot roasted potatoes, or as a reverse-marinade f...
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Caper Salsa
11/26/2018
Capers: an often overlooked ingredient to add to just about any savoury dish with imagination. Capers add ...
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